Seeing myself clearly

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How does the song go? “On a clear day, rise and look around you, and you’ll see who you are.”

Okay. Well, I don’t think I’m getting that last bit right.

I asked a few questions last night on my FB page about if people like themselves, if they dress as though they are beautiful or attractive, and if they are waiting for some milestone to answer those questions differently.

People were very honest and overwhelmingly responded positively about themselves. That led me to question why I seem to still be in a rut of self loathing.

I’ve been watching the new season of Queer Eye. If you don’t watch or you haven’t started this season, get your tissues. I’m not sure Jeremiah is going to make it through. Even though I always says this, I think this is my favorite season. I’m so happy for people who are transformed by this experience. I feel the same way about Lottery Dream Home or House Hunters when people achieve something they never thought possible and it changes their lives. I love rooting for people.

I just don’t really seem to root for myself.

Now, listen, I am not looking for affirmations from you or a cheerleading squad. I’m just wondering when this happened to me.

Empirically, I am attractive. I know this. I can put myself together. I have a particular sense of style, though I seem to have misplaced it lately. I am charismatic, funny, and generous of spirit. I just look in the mirror and see frumpy, tired, and a bit lost, in terms of my appearance.

I’ve never really been one for beauty regimes and salon care. My bathroom isn’t stocked with creams and serums. I’m finally trying to be better about moisturizing, taking off my make up, and the like. I am trying to do something about some age spots and radiation freckles, but that’s a longterm project. I don’t know what else I should be doing.

I need a new hairstyle and have finally found a salon. Appointment upcoming.

I am going to buy some new clothes and stop wearing Hey Dudes as my sole (no pun intended) footwear.

But, I wonder if any of that will really change how I feel.

I don’t look at other people the way I look at myself, but I think that’s normal. I look at other people with a great deal of grace and love. I think everyone is so beautiful and put together and special. I just want to feel that way about myself.

And, I don’t want to use excuses like…when I lose weight or when my arms are more toned or when I have a real reason to look good. I want to do it for myself. I love doing it for other people, but I just cannot seem to get myself together these days.

Look, I know the past four years have been hard and long and traumatic. I do not discount that. I also know that people don’t see what I see when they look at me. I just know that I need to look at myself, as I am, right now, with love and grace and forgiveness and kindness.

Truthfully, this is what I thought a lot more of my friends would describe about their feelings. I’m so happy that you see yourself through a lens of love. I adore that!

I look at Queer Eye’s Jonathan van Ness with a sense of awe. What a truly authentic human being, honey. Did you see him on the red carpet at the Golden Globes?

Here’s some much needed Queer Eye wisdom from JVN:

“How you take care of yourself is how the world sees you. It’s okay to have a relationship with yourself.” – Jonathan Van Ness

I’ll take any advice, words of wisdom, and gentle nudging, please.

8 responses to “Seeing myself clearly”

  1. davidmcelvenney Avatar
    davidmcelvenney

    What would Judy say about her beloved daughter?

    Like

    1. Debby Dalfonso Avatar

      She was the one who was always telling me I was beautiful. I miss her voice.

      Liked by 1 person

      1. davidmcelvenney Avatar
        davidmcelvenney

        You have her voice with you always. Listen to it. For whatever it’s worth, I’ll add my voice to say you are a strong, talented, beautiful woman.

        Liked by 1 person

  2. Liz Avatar
    Liz

    I can relate to having a complete blind spot when it comes to myself. Its not always about looks but it is easier for me to see the good inside of others. It may help for you to ask others what they see in you- those who know you can give some insight into YOU. I know people don’t always tell people what they see in others but I believe that people need to hear it. Its way too easy to be comfortable with our perceived flaws or changes to our appearances and we don’t send time discovering what is good. Positive dialogue with oneself is where it starts. It was easy to love our youngselves… it just takes work, like everything else to know the good sides. I also think you need a win – maybe its a hair style, new shoes, new bra wardrobe, bourdoir photo shoot, clothes that make you feel beautiful. Maybe it’s botox or a fancy face cream! Who knows- its different for everyone but it may be time to journal and speak to those who love you to let them tell you all the amazing aspects of Debby that we cannot help but fall in love with everyday!

    Liked by 1 person

    1. Debby Dalfonso Avatar

      I love you.

      Like

  3. Chris W Avatar
    Chris W

    Well you know this one really resonated with me – and not just because I am currently reading My Name is Barbra.
    I think I am somewhere on the spectrum between your healthy self-esteem respondents and you. In others words, I know I am carrying much more weight than I should be, but I am still trying to love myself. Deep down, I know nothing can dim my spirit that emanates from me when I interact with my friends, loved ones and even strangers. But sometimes, self doubt and shame still win out.
    Like when a couple months ago, a long distance colleague I had been working with closely for months told me she was coming in to the NY office from Ireland. I am ashamed to admit I was not feeling good enough about myself and my current size to go in and meet her in person. I made an excuse and said maybe next time. But then a funny thing happened. The following month, I got dressed for weekend errands. I wore my cute “big boy” size pink and white sweatsuit and went to the Acme. I was stopped by a stranger who told me she loved my style and wanted to know more about my look and asked if she could give me a hug. This made my day and it made me realize that my size does not define my essence and that the world sees me as beautiful from the inside out.
    Now with this newfound perspective from this lovely soul (she works as a checker there in the grocery store), I have another chance. Another colleague of mind told me she is coming into NYC next week for work, and asked if I can come in and meet her in person. This time, I am going put on my XL glad rags and take my plump rump into that office – no excuses! She wants to meet the person she has affection and esteem for and that makes working on projects a pleasure. She adores me for who I am, and I need to see myself through her eyes, and the eyes of my new friend at the Acme!

    I hope this perspective helps! You are so very beautiful to me my dear, dear friend. Love every inch and every part of you! But maybe I will see your new haircut next month! Loving myself and you, always! Xoxoxo

    Liked by 1 person

    1. Debby Dalfonso Avatar

      I have to see this sweatsuit!!!

      Like

  4. shortyjm Avatar
    shortyjm

    my dear Debbie,

    looking good isn’t have a key that you turn and POOF, you have great skin. It takes determination and consistency with good products. Washing your face in the morning and at night is one of the keys. (I struggle with the morning routine) but I’m determined to get it this year and this is my goal.

    a new hairstyle is a good start too. If you look new and fresh, you have a better chance of feeling it.
    There is nothing wrong with being your own cheerleader! Talk to yourself as if you were talking to a good friend. Give yourself the grace you give to others.

    And…..fake it till you make it! I’m cheering you on!

    Liked by 1 person

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